Welcome! I'm Megan Michalak and I'm so glad you're here.

For many years, I’ve walked my own path of personal development and spiritual growth. As I tended to my own heart, I discovered a deep sense of purpose in holding space for others in their suffering. My hope is to reflect back your belovedness and stand for your healing. 

Through my personal journey living with chronic pain, I've learned to honor my body's needs, feel the grief and weight of it and also open myself to the everyday moments of joy and beauty that life offers. I love being in nature and find it so healing. I have had the best of both worlds growing up near the mountains in Colorado but raising my own kids by the beach.  

My experience navigating neurodivergence, both as a parent and in my relationships, has deepened my understanding, compassion, and commitment to embracing, celebrating, and advocating for all the unique ways our minds and hearts connect with our communities and with the world. 

If you choose to work with me, please know that ALL OF YOU  is truly welcome, exactly as you are. Your differences and similarities to others, visible or invisible, make you uniquely you; they don't change your worth. 

I’m trained in Acceptance and Commitment Therapy (ACT). Through a compassionate, ACT-informed practice, I can support you in discovering new perspectives, enhancing your well-being, and aligning your actions with what matters most to you. We will work together to help you develop psychological flexibility and enrich your day-to-day experiences.

Our work together will center on presence, self-compassion, and values-based action—supporting you in becoming more embodied and expressing your true voice. 

I’d love to support you through individual or relationship coaching. Together, we’ll explore how to be with yourself when life feels overwhelming—and how to stay grounded when challenges arise.