I’d love to support you through individual or relationship coaching. Together, we’ll explore how to be with yourself when life feels overwhelming—and how to stay grounded when challenges arise.
For many years, I’ve walked my own path of personal development and spiritual growth. As I tended to my own heart, I discovered a deep sense of purpose in holding space for others in their suffering. My hope is to reflect back your belovedness and stand for your healing.
I’m trained in Acceptance and Commitment Therapy (ACT) with a focus on anxiety, depression, and trauma, and have been deeply shaped by a multi-year leadership training with COR, a personal development organization based in San Francisco.
Our work together will center on presence, self-compassion, and values-based action—supporting you in becoming more embodied and expressing your true voice.
Feeling stuck or disconnected? In our one-on-one sessions, we’ll explore what matters most to you and help you take meaningful steps toward the life you want—with curiosity, compassion, and steady support.
Whether you're working through conflict or just want to feel closer, we’ll explore ways to communicate more openly, repair with care, and grow together. This is about building relationships that feel more connected and true.
These free, 4-week sharing circles are a chance to be heard and held in community. No advice, no fixing—just honest connection in a space where you can show up exactly as you are.
I offer a free 30-minute discovery call where we can connect,
explore your questions, and see if we're a good fit.
Schedule a session or book your free discovery call below!
• Hourly Rate: $75
• Sliding scale available upon request
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